Rev Up Your Looks - A Surefire Way To Get Your Ex Back

Does it ever seem that at the heart of human nature lies a frightening level of self-sabotage? If you’ve ever noticed the slow downward spiral that a person’s appearance usually takes when involved in a long-term relationship, then you know exactly what I’m talking about.

Remember the level of care you took of yourself when the relationship was fresh and you weren’t so overly comfortable with each other? You’d change your outfit three times just to find the perfect thing to wear out to dinner with your partner. You’d check yourself in the mirror right before knocking on their door and make sure your breath was fresh. Extra money was spent on cologne, body lotions, and other pampering items, all in the effort to make yourself feel confident and attractive for your partner.

It’s never an intentional thing, but it is definitely proven that ‘stress’ isn’t the only emotional factor that causes weight gain. For some of us, when involved in a happy, fulfilling relationship we reach the blissful state when we stop putting all the additional effort into our appearance. It’s not generally a bad thing at first. In fact, most of the time our partner is the one who suggests that we let ourselves go. “Oh, you don’t need to work out so much honey; you look fine.” Or how about, “I love how you look without makeup. I don’t see why you ever wear it anyway.” There’s something about becoming comfortable in a relationship with another person that brings on that fluffy middle and the wardrobe comprised of sweatpants and baggy t-shirts. I like to call it, relationship frumpiness.

Once we arrive at this point, almost like clockwork, many relationships come to a screeching halt. When the break up happens, we are left feeling abandoned and depressed. Then, as if to add insult to injury, we are left feeling self-conscious and completely unattractive due to our weight gain and lack of personal upkeep. So, what do we do now? 

If you want to get your ex back, you’ll need to get back to that level of self-confidence, sexiness, and personal care that you were at when the relationship began. First of all, in order to get out of depression mode, immediately get back to the gym or start some type of exercise regime. A good, solid workout will not only get you back into shape, but it will also help to lift any depression or anxiety you may be feeling. Depression and exercise research has shown that a cardio workout that raises your heart rate promotes a sense of well being and boosts your confidence levels.

Once you get yourself back on track, things will start to fall into place. You’ll remember the little things that you used to do and you’ll wonder why you ever stopped. Remember the manicures and pedicures you used to get? Has it been a while since you’ve tanned, gotten a good haircut, or had your teeth whitened? You used to keep up with those little things on a regular basis. You had a sense of pride about your appearance.

The truth is, those little things that were all part of the ‘best version of yourself’ caused you to exude a confidence that attracted the opposite sex like a magnet. You really don’t have to be a supermodel. You just have to be happy with yourself. When you are, the laws of attraction are at work in your favor. If you want to get your ex back; if you want to drive your ex crazy until they feel like they can’t live without you and have no idea why they were foolish enough to ever leave you, this is your answer.

Once you get that physical and emotional overhaul and are back to the real you, there won’t be any problem getting your ex back. They won’t know what to do without you. The beautiful, sexy, and self confident you is what they wanted all along. Don’t ever be duped again into letting yourself go when you are in a relationship. Get your ex back and keep them for good, and get yourself back at the same time!

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Have you just been through a devastating break-up that has left you heartbroken and desperate to win your ex back? Here are ten mistakes to avoid while you are trying to win them back.

1. Don’t come crawling back - No matter what happened or what caused the break-up, don’t come groveling at their feet like a whimpering puppy. This is completely unattractive, and just plain doesn’t work.

2. Don’t smother them - Resist the overwhelming desire to call or text your ex at all hours of the day or night. If you give them some time and space, they will actually be able to develop feelings of regret over the break-up and to miss you like you are obviously missing them.

3. Don’t jump into a relationship with someone else in order to make them jealous - This one can really backfire on you. If they were considering giving the relationship a second chance, they may view this as a ‘deal-breaker’ and move on.

4. Don’t use anger or threats - You may be feeling desperate, but using threats to try to get your ex back or lashing out at them in fits of anger will only cause them to run full speed in the opposite direction.

5. Don’t destroy any of their property - As silly as this one seems, many people turn to juvenile behavior when they feel jilted and sometimes do irreparable damage that they later wish they hadn’t. Don’t destroy any of their belongings that you may still have, and don’t destroy pictures of the two of you or other memories.

6. Don’t talk poorly about your ex - Break-ups are rarely the fault of just one person. If you talk badly about them to your friends and family, they may not be ready to forgive your ex when you decide that you are. This can cause problems later on with bitterness towards them from your friends, and especially your family.

7. Don’t let your appearance go - This is definitely the time to look your best. Don’t get stuck in depression and start bad habits like overeating. Once you gain ten pounds you’ll be even more depressed.

8. Don’t drink your sorrows away - A favorite pastime of the ‘broken hearts club’, this is not a smart thing to do. Drinking will increase your chances of doing things you may regret later. Instead of drinking with your single friends, spend your extra free time at the gym.

9. Don’t stalk them - If you want to win your ex back, driving by their house, parking in their driveway, or spying on them is not going to come across as attractive. Avoid the desire to find out what they are up to.

10. Don’t give up - If you really love them and you want to get your ex back, don’t give up on them. They are worth putting some time and patience into winning them back.

Now you have a solid list of desperate acts to avoid in your efforts to win your ex back. These ten things may sound very obvious, but when in the midst of heartache and pain, many of us turn to such measures and only end up making the situation worse. Instead, use your energy for positive behavior, healing, and getting back on track.

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Most people don’t know how to deal with break ups. In desperation to rekindle their relationships with their ex, they often seek advice from the wrong people, people who are inexperienced.

Winning your ex back is something that should not be left to someone who has no idea what you are going through. I’m not claiming to be an expert here, far from it. What I’m saying is that winning back your ex is actually easier than you might think. I wish it were as easy as me telling you, “here’s what you should do to get your ex back” or as easy as me telling you “here’s what you shouldn’t do to get your ex back“. It’s just that there are rules that you need to follow in getting your ex back.

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